As A Nursing Student, You Are Concerned And Passionate About The Topic ‘Self-Care’. Please Inform

As a nursing student, you are concerned and passionate about the topic ‘self-care’
Please inform the class how you use the power of the media for the specific topic (self-care using 2 examples) and Communication skills (Provide 2 detailed examples) to combat this topic
Please write in sentences with examples and provide references
Do not only provide bullets of your examples