As You Read In Your Text, Chronic Stress Can Have Serious Impacts On Your Physical

As you read in your text, chronic stress can have serious impacts on your physical and mental well-being
Discuss some of the major stressors in your life and what steps have you taken in order to reduce your stress level
How can you improve your well-being or prevent stress-related illness?  If you do not feel comfortable sharing personal stressors, discuss some common stressors from your readings
300 words include citations